Monday, July 29, 2013

Terrific Turkey Curry

This is one of my favorite easy recipes. Ever wonder what to do with that broccoli slaw at Trader Joes? This.
You can use ground pork or chicken if turkey is not your thang. Also you can kick it up or down on notch on the seasonings but I like some kick. You can serve it over cauliflower rice or cooked spaghetti squash but I love it as is.
I could eat this till I explode.


1 pound of ground organic turkey
4 organic green onions, chopped large
2 bell peppers of different colors (red/green, or yellow/purple) large dice
1 bag of organic broccoli slaw (see trader joes)
2 tablespoons organic garlic olive oil (see trader joes) or coconut oil
1 and 1/2 cans of light organic coconut milk
 (or full fat, up to you but I am not trying to gain weight)

1 1/2 Tablespoons of ground Cumin
2 1/2 Tablespoons of Curry Powder
1/4-1/2 tsp red pepper flakes
1 tsp ground ginger
1 tsp turmeric
1 teaspoon MrsDash extra spicy seasoning (or cayenne powder or more red chili pepper to taste)

In a wok or large skillet, heat the garlic olive oil/coconut oil over medium-high heat.
Add in the green onions and peppers, sautee just until crisp-tender (about 3 minutes)
Add in the ground turkey and seasonings, breaking up the meat as it cooks, for a few more minutes until the meat is nearly cooked through.
Add in the broccoli slaw (and/or your favorite veggies) and continuing to stir everything together.
Pour the coconut milk over the entire mixture and simmer about 4 more minutes until the broccoli slaw is tender.


BAM so easy, healthy, versatile, and delish!! 
The leftovers are amazing.
You are welcome.

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